Nutrition Major: Nutrition and Wellness Option (B.S.)

Nutrition Major: Nutrition and Wellness Option (B.S.)
Student in a Body Pod

The nutrition program celebrated 100 years of graduates in 2022 and commemorated the milestone with special events and stories throughout the year. Learn more here.

At UNH, you have three curriculum options (Dietetics Option, Nutrition and Wellness Option, Nutritional Sciences Option) for pursuing a bachelor's degree in nutrition. Students typically declare an option within the nutrition major no later than the second semester of their sophomore year.

Read more about our Nutrition and Wellness option below.


What is nutrition and wellness?

Nutrition and wellness is a flexible program that provides students with a foundation in chemistry, anatomy, physiology and microbiology, while also including courses on stress, wellness and exercise science. Students gain real-world experience providing hands-on nutrition and health guidance. To help align their degree program with career goals, students are strongly encouraged to pursue a minor in areas such as kinesiology, business or health management, or a dual major in EcoGastronomy. 

Why study nutrition and wellness at UNH? 

The nutrition and wellness program at UNH prepares students for employment in a variety of wellness and health promotion settings including schools, fitness centers, nonprofit organizations and community agencies. Students have exceptional opportunities within a dynamic curriculum that includes specific courses in weight management, sports nutrition and the physiological impacts of stress, as well as applied research and community engagement. We also offer the UNH-in-Italy program, which allows students to experience the medieval city of Ascoli Piceno while studying diet, nutrition and food culture in another part of the world. 

Potential careers 

  • Community agencies 
  • Nonprofit organizations 
  • Nutrition education 
  • Schools and fitness centers 
  • State and local government agencies 
  • Wellness promotion
Contact

Program Coordinator | Nutrition
Clinical Associate Professor
Phone: (603) 862-3083
Office: Animal Nutrition & Food Systems, Kendall Hall Rm 125, Durham, NH 03824
  • UNH home economics archive photo
    Issues Commendation for 100 Years of Graduates
     
    Learn More
  • UNH Nutrition Major Bobby Kasmire '23
    "Food is supposed to be fun"
    Bobby Kasmire is a nutrition major: nutrition and wellness option from Southbury, Connecticut.
    Learn More
  • UNH student Precious Chigwada '24
    Hitting the ground running in her first year
    Precious Chigwada ’24 is a nutrition: dietetics major from Newmarket, New Hampshire who is busy enjoying her classes, taking advantage of exciting opportunities within her major and preparing for a successful career as a registered dietitian.
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  • UNH master's degree student Sophie Kenny
    Diving into Diet and Mental Health
    Sophie Kenny '19, '20G, '22G earned her bachelor’s degree in nutrition: nutrition and wellness and a graduate certificate in the didactic program in dietetics from UNH and is now a master’s student in nutritional sciences at the university.
    Learn More
  • UNH alumna Nicole Lee '17
    An Education that Helps Others
    Nicole Lee ‘17, a nutrition and wellness alumna, is now a WIC nutritionist in Boston and is enjoying UNH vicariously through her brother Anthony, who is a sophomore at the university.
    Learn More

Curriculum & Requirements

Nutrition is the study of how nutrients and food components function at molecular, cellular, and whole-body levels to impact human health and disease. Students are grounded in fundamental sciences as they develop nutrition-specific competencies in nutrition and health, foods, nutritional assessment, wellness, life cycle nutrition, and/or metabolic biochemistry.

The nutrition program prepares students for entry-level positions in health care, education, research, or the biotechnology industry, or entry into post-baccalaureate professional programs. Nutrition faculty have expertise in clinical nutrition, sports nutrition, telehealth, epidemiology, and food science, as well as assessing risk factors of chronic disease risk (i.e. obesity, diabetes, cardiovascular, cognitive) in diverse populations (pediatric, young adult, older adult).

Students who complete the Nutrition and Wellness option are prepared for jobs in agencies or businesses that have an emphasis on health and wellness, including schools, fitness centers, and non-profit or community organizations.

SAMPLE Course Sequence for Nutrition and Wellness

Plan of Study Grid
First Year
FallCredits
NUTR 400 Nutrition in Health and Well Being 4
NUTR 401 Professional Perspectives on Nutrition 1
BMS 507 Human Anatomy and Physiology I 4
SOC 400
or PSYC 401
Introductory Sociology
or Introduction to Psychology
4
ENGL 401 First-Year Writing 4
 Credits17
Spring
NUTR 476 Nutritional Assessment 4
BMS 508 Human Anatomy and Physiology II 4
HMP 401 United States Health Care Systems 4
Discovery course 4
 Credits16
Second Year
Fall
CHEM 411 Introductory Chemistry for Life Sciences 4
NUTR 403 Culinary Arts Skills Development 4
OT 513 Stressed Out: The Science and Nature of Human Stress 4
Inquiry course 4
 Credits16
Spring
NUTR 506 Nutrition and Wellness 4
BMCB 501 Biological Chemistry 4
Select one of the following: 4
BIOL 528
Applied Biostatistics I
PSYC 402
Statistics in Psychology
SOC 402
Statistics
Elective (WI) 4
 Credits16
Third Year
Fall
NUTR 546 Nutrition in Exercise and Sports 4
NUTR 610 Nutrition Education and Counseling 4
BMS 501 Microbes in Human Disease 4
EXSC 620
or HPE 648
Physiology of Exercise
or Current Issues in Teaching Health
4
 Credits16
Spring
NUTR 650 Life Cycle Nutrition 4
ENGL 502
or ENGL 503
Professional and Technical Writing
or Persuasive Writing
4
HMP 501 Epidemiology and Community Medicine 4
Discovery Course 4
 Credits16
Fourth Year
Fall
NUTR 755 Concepts and Controversies in Weight Management 3
NUTR 758 Practicum in Nutrition and Wellness 2
Discovery Course 4
Discovery Course or Elective 4
Elective (any course) 3-4
 Credits16-17
Spring
NUTR 720 Community Nutrition 4
700-level Elective 4
Discovery Course 4
Elective (any course) 3-4
 Credits15-16
 Total Credits128-130

Degree Requirements

Minimum Credit Requirement: 128 credits
Minimum Residency Requirement: 32 credits must be taken at UNH
Minimum GPA: 2.0 required for conferral*
Core Curriculum Required: Discovery & Writing Program Requirements
Foreign Language Requirement: No

All Major, Option and Elective Requirements as indicated.
*Major GPA requirements as indicated.

Major Requirements

A minimum grade of C-minus or better must be earned in all NUTR courses required by the major.

Foundation Courses
BMS 507Human Anatomy and Physiology I4
BMS 508Human Anatomy and Physiology II4
SOC 400Introductory Sociology4
or PSYC 401 Introduction to Psychology
Choose ONE statistics course4
BIOL 528
Applied Biostatistics I
PSYC 402
Statistics in Psychology
SOC 402
Statistics
Science Core Courses
CHEM 411Introductory Chemistry for Life Sciences4
BMS 501Microbes in Human Disease4
BMCB 501Biological Chemistry4
Nutrition Core Courses
NUTR 400Nutrition in Health and Well Being4
NUTR 401Professional Perspectives on Nutrition1
NUTR 476Nutritional Assessment4
NUTR 650Life Cycle Nutrition4
Nutrition and Wellness Courses
NUTR 403Culinary Arts Skills Development4
NUTR 506Nutrition and Wellness4
NUTR 546Nutrition in Exercise and Sports4
NUTR 610Nutrition Education and Counseling4
NUTR 720Community Nutrition4
NUTR 755Concepts and Controversies in Weight Management3
NUTR 758Practicum in Nutrition and Wellness2
OT 513Stressed Out: The Science and Nature of Human Stress4
ENGL 502Professional and Technical Writing4
or ENGL 503 Persuasive Writing
HMP 401United States Health Care Systems4
HMP 501Epidemiology and Community Medicine4
EXSC 620Physiology of Exercise4
or HPE 648 Current Issues in Teaching Health
700-level elective4-5

Nutrition and Wellness Capstone Experience

One capstone experience, supervised and approved within the major, is required of all seniors. The capstone explores areas of interest based on the integration of prior learning. The capstone requirement for Wellness students is satisfied through the completion of NUTR 720 Community Nutrition or NUTR 755 Concepts and Controversies in Weight Management during their senior year. 

Both NUTR 720 and NUTR 755 are required courses; one of these courses must be taken during the student's senior year to fulfill the university's capstone requirement.

  • Locate, interpret, evaluate and use professional literature to make ethical, evidence-based conclusions and decisions.
  • Apply critical thinking skills.
  • Deliver effective and professional oral and written communication.
  • Demonstrate cultural humility, awareness of personal biases and an understanding of cultural difference they contribute to diversity, equity, and inclusion.
  • Articulate aspects of nutrition and wellness for various populations across the lifespan.
  • Discuss the impact of policies and guidelines on food and nutrition services.

Explore Program Details

Initial Admission to the major as a First-year or Transfer Student

Students entering the University as first-year or transfer students may declare Nutrition as part of the UNH admission process.  First-year and transfer students who are admitted directly into Nutrition will be assigned an academic faculty advisor who will work with you throughout your course of study.

Change of Major Requirements for Existing UNH Students

We welcome UNH students who wish to declare the Nutrition Major or change their major from other degree programs. Applications are reviewed on a rolling basis; see below for entry requirements.

What Are the Steps to CHANGE My Major?

To facilitate a change of major into Nutrition, students should complete two steps*:

1) Submit an application requesting the transfer from another degree program.  This online application is then reviewed by the program coordinator. Students are assigned an academic faculty advisor who will work with you throughout your course of study.

2) Request to change your major in Webcat.  A tutorial for the process of changing a major is available.

ARE THERE REQUIREMENTS TO CHANGE MY MAJOR?

Current UNH students wishing to change their major and join the Nutrition Program must have:

  1. Earned a minimum of 12 UNH credits
  2. Completed OR be enrolled in NUTR 400 and NUTR 401

All students may transfer into one of the following:

  • Nutrition: No Option
  • Nutrition: Nutrition & Wellness
  • Nutrition: Nutritional Sciences

Students interested in transferring into the Nutrition: Dietetics Option, must also meet the following 3 requirements:

  1. Minimum GPA of 3.2
  2. Minimum earned grade in introductory nutrition (e.g. NUTR 400) = B
  3. Minimum earned grade in one semester of chemistry w/lab or anatomy/physiology with lab = C+

Students admitted to the Nutrition major at UNH are required to declare, and be formally admitted into, one of the following options:

Nutrition majors designate an option once they have successfully completed: 1) NUTR 400, 2) NUTR 401, & 3) BMS 507 or CHEM 403 (CHEM 411 for Wellness). The Fall and Spring semester deadlines are September 15th and February 15th, respectively.

Option Application for Current Nutrition Majors

CHANAS is a wonderful venue for those interested in undergraduate and graduate research projects. Each semester UNH students work as research assistants for the project and, in the process, gain valuable research and clinical skills. 

CHANAS

Advising is available for UNH students, alumni, and post baccalaureates pursuing health professional careers.

The Pre-Health Advising Office provides support throughout the process of preparing for health professions school from advising on the courses they should take to helping navigate through the complex steps of the application process.

Register with Pre-Professional Health Office

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