Rachel Goding '22
Rachel Goding is a nutrition major in the nutrition and wellness option from Warick, Rhode Island. She is minoring in culinary nutrition and food studies.
COLSA: What is your nutrition option and why did you choose it as your major?
Rachel Goding: I chose the nutrition and wellness option because I’m super passionate about community engagement, and I wanted to learn more about how nutrition impacts the other dimensions of wellness.
COLSA: Why, in your own view, is nutrition important?
Rachel: Nutrition is important because it connects us to one another and it is such a vital component of our physical and mental health.
COLSA: What do you love about the nutrition program at UNH?
Rachel: There are so many opportunities to explore! I was able to study abroad, participate in research, and get involved in internships/field experiences throughout my 4 years.
COLSA: What do you plan to do with your degree?
Rachel: To help combat food insecurity in the surrounding communities and to teach young adults about the importance of overall wellness at an impressionable age.
COLSA: If you could offer one bit of nutrition advice, what would it be?
Rachel: All foods fit!